Exciting and Informative Programs this Fall
Enjoy meditation with Keith Dunne
Every Wednesday at 4:30 pm - a guided meditation free of charge
French Conversation with Dominique Coulombe
Tuesdays, 2:30 - 3:30 pm
Do you speak French? Would you like to practice speaking French in a relaxed and friendly environment? Join us for the opportunity to speak French with a native speaker and other interested folks who have had some French classes or immersion.
Free of charge. Please call to register.
TWO SPOTS LEFT!! Watercolor 101 with Kris Donovan
Wednesdays, October 4, 11, 18 and 25 from 10:00 am - 12 noon.
Don't miss this opportunity to learn from a talented artist and explore YOUR inner artist.
Please call 401 592-0400 to reserve your space. Payment is required at registation prior to the first class. Cost: $100 for 4 classes.
Public Flu Clinic
Thursday, October 26, 4:30 - 6:00 pm
Please bring your insurance card. Flu vaccination is covered by Medicare, Medicaid and most private insurances. You cannot have a flu shot, at this clinic, if you are allergic to eggs. Please wear sleeveless or loose tops. Open to adults only.
Brain Boot Camp with Kari Star.
Friday, October 13, 1:00 - 3:00 pm.....Personal Map of Change. Call to reserve your 15 minute slot for Private Consultation regarding memory or communication concerns.
Friday, October 20, 1:00 - 2:30 pm.....Re-frame your brain using visual "mapping" - what to do when you forgot that list!
Friday, November 3, 1:00 - 2:30 pm...Ignition to Cognition - learning and practicing memory strategies thru active participation
Free of charge.
Ayurveda for Autumn with Mary Guerenabarrena
Thursday, October 19, 6:30 pm (upstairs)
Allow Ayurveda to gently assist your transition into winter. Practical advice on how to care and adapt yourself, your diet and your habits for the seasonal change. Learn to work with the abundance that comes with the holiday periods, finding ways to manage stress and busy moments with grace.
Free of charge.
Massage Facelift with Anne Marie Gallone, LMT
Thursday, October 26, 6:30 - 7:30 pm
Learn how to massage and strengthen the muscles in your face that will ultimately give you a younger looking face! Also, it will help to increase blood and lymph circulation which can enhance the delivery of oxygen and nutrients to your cells. Healthier cells will improve your natural beauty.
Class size is limited. Call for a reservation (401 592-0400) Bring your favorite moisturizer.
Cost: $25 per person.