Little Compton Wellness Center

          401-592-0400
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We’re committed to our community 

The mission of the Little Compton Wellness Center is to promote healthy aging within our community through affordable programs and services. 
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115 East Main Road  P.O. Box 171  Little Compton, RI 02837
Rides available to Wellness Center Programs and Events!
contact Margaret Tirpaeck, Director of Senior Transportation
Stay at Home in Little Compton
401-835-2454
Check out our Healthy Aging Resources page for new information on 
Brain Fitness!
NEW TAI CHI CLASSES with Colleen Shea
Wednesdays, June 7 - July 26 (8 week session), 8:45 - 9:45 am.
Improve balance, co-ordination, agility and flexibility to increase confidence and
 decrease risk of falling.
$80 per 8 week session. New to Tai Chi? Try the first class for free!

New Programs for June!
Add to your calendar now.
Save the Date!!!
LCWC Annual Golf Outing
September 23, 2017

Essential Oils with Julia and James DeWolfe
Thursday, June 1, 6:30 - 8:00 pm
Essential oils are a powerful support to our body's systems. They have been used throughout history for their variety of health benefits. Learn from the DeWolfe's how essential oils can support and complement you in living a more natural and holistic lifestyle.
Free of charge. Please call or email to reserve your space.

Enjoy the Benefits of Massage Therapy
AT THE WELLNESS CENTER

Got sore muscles? Massage therapy can help!

Back pain? "Massage therapy is as effective as other methods of relieving chronic pain" from a 2011 study published in the Annuals of Internal Medicine.

Feeling stressed? Massage therapy soothes anxiety and depression.

Looking for heath benefits? Massage therapy boosts immunity.

Just need to relax? Massage therapy can help!!

Book your appointment NOW with one of our licensed massage therapists....both have spring specials...you will be glad you did!
Small Group Sound Experience with Lynda Loranger & Shirley Pryor
Saturday, June 3, 3:00 - 4:30 pm
Experience the gentle vibrations and sound offered by Sacred Tibetan Singing Bowls, Sacred Gongs and Chimes! Be prepared to discover your own unique experience. Bring what you need to rest comfortably on the floor, some chairs will be available as well.
$15 per participant. Call or email to reserve your space (limited to 16 participants).

As Far As I Can See; A Memoir by local author Rosemary Colt
Thursday, June 8, 2:00 - 3:30 pm 
Local author, Rosemary Colt tells the story of leaving Little Compton to move her husband of 54 years to the dementia unit of an assisted living facility and taking up residence in the retirement community next door. Poignant and insightful, Rosemary hopes her story will help not only those with similar stories of dementia and loss, but also those who want to understand and learn.
Free of charge. Please call or email to reserve your space.

Yin Restorative Yoga with Angela
Saturdays, June 10, July 15 and August 12, 10:15 am - 12:15 pm
Helps restore mobility and flexibility through gentle stretches and holds
Hydrate your joints and move with more grace
Move thoughts and meditate through poses
A yoga practice for all ages and abilities.
$25 per 2 hour class. To pre-register, call Marsha 401 592-0400 or Angela 781 771-2613 for more information.

AARP "Smart Driver" Course
Wed., June 14, 8:30 am - 12:30 pm
This program is available to citizens 55 years and older to brush up on driving strategies to avoid mishaps on the road. A certificate is issued upon completion for a reduction in car insurance costs.
The fee is $15 for AARP members and $20 for non-members. Checks should be made out to AARP. Pre-registration is required. Please call to reserve your space.

Ayurveda for Summer with Mary Guerenabarrena
Thursday, June 15, 6:30 - 8:00 pm
Learn how to keep cool in the summer heat and humidity with Ayurvedic wisdom. Learn tips on diet and physical activities that will keep you cool and composed!
Free of charge. Call or email to reserve your space.