Little Compton Wellness Center

          401-592-0400
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We’re committed to our community 

The mission of the Little Compton Wellness Center is to promote healthy aging within our community through affordable programs and services. 
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115 East Main Road  P.O. Box 171  Little Compton, RI 02837
Rides available to Wellness Center Programs and Events!
contact Margaret Tirpaeck, Director of Senior Transportation
Stay at Home in Little Compton
401-835-2454
Check out our Healthy Aging Resources page for new information on 
Brain Fitness!
Little Compton Wellness Center Golf Outing
October 1, 2016
Sakonnet Golf Club - Little Compton
Managing Your Memory
 Beginning Friday, September 16 1:30 - 3:00 pm 
 See Events Page for details
Telling Our Stories
Memoir Writing Beginning Friday, September 9 10:15 - 12:15 pm
See Events Page for Details
Caregiver's Support Group
call Wellness Center for times
Tai Chi for Arthritis and Fall Prevention
Current Session is Closed
See Events page for details 
Yoga 101
 Introducing a new yoga class! This class is appropriate for those new to yoga or experienced yogis.  
see Events Page for details
Fall Programs at the Wellness Center
Call to reserve your space. 401 592-0400

Men’s Health Presentation
Free of charge  Date to be announced

​See Events page for details
JOIN THE LITTLE COMPTON WELLNESS CENTER’S 
WALK TO WELLNESS
3 MILE FUN FAMILY WALK (OR ANY PART OF IT); DOGS AND STROLLERS WELCOME
SATURDAY OCTOBER 1
9 A.M. – NOON at the WELLNESS CENTER
​See Events Page for details
Keys to Healthy Living

Good health requires far more than medical care. At the Little Compton Wellness Center we've adopted an approach to healthy aging/living that addresses four pillars of health:

  
 
BODY - BRAIN - NUTRITION - COMMUNITY
 
Based on those four pillars, we are hosting the following programs in October. Save the dates....more information about each program to follow.  

BRAIN: Kari Star and Ryan Post will explore memory and mindfulness.
 Thursday, October 6 at 6:30 pm (upstairs)

COMMUNITY: John Rogers will address "Social Issues Facing Elders."
 Thursday, October 13 at 6:30 pm (upstairs)

BODY: Bill Poirier from OPT will lecture on changes in the body; flexibility; agility, etc.
 Thursday, October 20 at 6:30 pm (upstairs)

NUTRITION: Kristin Niessink will discuss "For the Love of Food...."
 Friday, October 21 at 1:00 pm (downstairs)
Please register by calling 401 592-0400 or email office@littlecomptonwellness.org